Thinking Digest #5 - Strengthening body and mind as a builder Being strong is a character trait that is both endlessly rewarding and challenging. Finding ways to integrate thorough understanding of 'strength' as a character trait into your life can transform things in ways you didn't think possible. I'm on a constant exploration of this improvement.
Motivation and productivity Happiness ensues values The Cambridge dictionary describes 'values' as: the principles that help you decide what is right and wrong, and how to act in various situations. Seems pretty important.
Health You are your mitochondria These little bacteria affect your body way more than you think! They are autonomous in terms of their goals as a bacteria, and part of who you are.
