Thinking tool Commitment grounding Thinking about a potential commitment in terms of its outcome, with your own core values as the end and your energy and time as the means.
Thinking tool Rubber duck debugging As if you’re explaining the problem to a child (or better yet, an actual rubber duck), go through a situation step by step.
Thinking tool Self regulatory recalibration (grounding) Become aware of the now, shift back to yourself at the centre of your experience and emotionally grasp for your principles of unity, power, audacity and love.
Thinking tool Self-homeostasis A phenomenological tool resembling a healthy state and perception of self.
Thinking tool Habitual recalibration Remove habits or change behavior by changing the availability of something (fully, or form of) in your life, making room for new things to fill that time or ensuring you create new habits.
Thinking tool Self-subjecting Thinking about a concept that can be experienced, while you think of yourself experiencing it.
